1 on 1 Sessions
Attuned space to help you hold big moments internally and externally
I believe the Circle is one of the most important architectures for us men to remember to experience our own healing and the restoration of our culture. And, I recognize there is a place for 1-on-1 work, together.
I offer a handful of sessions each month (online or in-person) for men navigating big threshold moments and deep internal reckonings. Sessions include a combination of reflective listening, somatic attunement, imaginary exploration, and conscious breath.
My goal in these sessions is to help you hold whatever is moving through your life such that there’s more resource in your nervous system for the challenge or chunkiness to become a gift that brings you into deeper truth.
Online sessions are one hour in duration. In-person sessions are two hours and include a longer, facilitated breath journey; these happen in Black Mountain, NC. All work is offered on a donation model. Sessions are on either Tuesday or Friday afternoons, and sign-ups are on a first-come, first-serve basis with priority given to those connected to the Heart of Men community.